I am constantly amazed at the myriad of goals my clients have when they approach their first massage with me. My clients' mental and physical health is affected by a broad range of root causes which they experience due to stress, injury, surgery, anxiety, aches and pains, depression, headaches, insomnia... the list goes on and on. Luckily, massage therapy has many benefits in addition to reducing soft-tissue pain and increasing the range of motion of our joints. More and more, my clients are turning to massage therapy as a form of preventative medicine called self-care.
It's undeniable that good health and well being is best maintained by finding the right balance of diet, exercise, and rest. I believe feeling and looking your best contributes significantly as well. This is why therapeutic massage should be part of our regular health and wellness self-care routines, just like going to the dentist and eating our fruits and veggies.
Many of my clients are adding regular or more frequent massage as a component of their self-care routines. As a sole practitioner in this competitive, urban small business environment I try to make therapeutic massage more accessible for self-care seekers. In addition to special offers and on-going discounts, please take advantage of saving 10-20% when you purchase a package of 3, 5, or 10 pre-paid sessions.
There are many healthcare and wellness providers to choose from. Check out The Bold Community to view my list of personally vetted and trusted partners. And, if you have a favorite provider that you think I should try, please let me know so we can spread the word!